OTHER SERVICES


  
  

ACUPUNCTURE

Christian Cristiano is the premier provider of Acupuncture and Herbal Medicine for West Hollywood and Beverly Hills. Christian has extensive experience treating patients and provides comprehensive in-depth care.  With his passion for healing and wide-ranging empathy, coupled with his goal oriented approach, Christian appeals to everyone.

Christian uses Acupuncture and Chinese Herbs to help patients achieve their healing objectives as quickly as possible. For some patients, it may be simply to heal an illness or injury. For others, it is a crucial element in a health maintenance, illness prevention or overall wellness plan. In addition, some programs may require weekly visits to ensure a homeostatic state so that organs function properly and in balance.

WWW.ACUPUNCTUREBYCHRISTIAN.COM
310.909.6956

BODYWORK

Various bodywork services available at Harmony Studios include Feldenkrais, Swedish & deep tissue massage, Jin Shin Do acupressure, cranio-sacral therapy, trigger point therapy, myofascial release and energy movement.


Massage Therapy 

PERSEPHONE GODWIN studied massage therapy at Cumberland Institute of Holistic Therapies, a school strongly focused on the mind-body-spirit connection. After many years of struggling with musculo-skeletal pain and inflammation, she had organized her life around herbs, aromatherapy, and massage therapy, in order to manage her own health related issues. With an intuitive understanding of the body and origins of pain, Persephone integrates Swedish massage with Jin Shin Do Acupressure, Cranio-Sacral Therapy, Aromatherapy, and Hawaiian Lomi Lomi massage to help her clients understand and overcome pain and restrictions in their body. Her work is based around a strong belief in the body's (and mind's) ability to heal itself, with massage therapy being one tool to assist her clients along their healing path.


Feldenkrais Method

The Feldenkrais Method® is a revolutionary approach for improving both physical and mental functioning through the exploration of body movement patterns and the use of attention. It is through these small, gentle movements we allow for the nervous system to discover and integrate new options for self-use.

   
Bodywork massage at Harmony Studios
  
  

Xcceleration at Harmony Studios


  
  

THE XCCELERATION STATION

Power Plate 

Power Plate is the ultimate wellness solution for all ages, lifestyles and physical abilities. The benefits of Power Plate whole body vibration aren’t just limited to workouts. Recent studies have shown that Acceleration Training offers a 57% improvement in weight loss when compared to conventional exercise and diet alone. Vibrations stimulate the muscle-pump-effect and cause an increase in blood-flow with an improvement of transport capacity for:
  • Oxygen / Carbon dioxide
  • Vitality components (micro nutrients)
  • Energy components (macro nutrients)
  • Derivates and waste (i.e. lactic acid)
For those new to Power Plate, classes are designed to give you an all over workout that progresses from week to week while establishing the unique benefits of Power Plate into your conditioning program. Come in and try them all!

Foundation Training

Foundation Training is the method that T-X-S embraces as the must-know-antidote for pain and performance complaints, and it's the remedy to the time constraints and immobility of our modern lifestyle.
Foundation Training is literally the most natural way of moving the human body. If you have a human body, you are designed to do these movements. Awakening this innate potential through simple positions and movements, formerly untapped power and strength become your new natural state.

BioDensity

BioDensity exercises are based on the principals of osteogenic loading, a brief and intense resistance exercise designed to stimulate your bones’ natural ability to increase its density. T-X-S is one of only three locations in all of LA to house this amazing technology. One workout a week, completed in under 15 minutes results in increases of force production in the 100s to 1000s %. Anyone dedicated to their fitness as health cannot afford to miss bioDensity sessions. This is training for the new millennium.

Please contact The Xcceleration Station directly for information pertaining to all services offered by T-X-S. 

www.thexccelerationstation.com
323.310.0550