Welcome to Harmony!

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Here are a few things to remember when you visit Harmony Studios:

  • For your first visit, please arrive 5 minutes before your session or class start time so that we may show you around the studio a bit. Before you arrive, please complete the Questionnaire & Waiver HERE. It only takes two minutes to complete online and saves paper… which saves trees!
  • Harmony Studios has a strict cancellation policy. Should you need to cancel a booked session we require that you call or email us at least 24 hours before the scheduled time of your session. We require that you cancel your class reservation at least 12 hours in advance of the class start time, in order to avoid losing your session. Failure to provide this notice will result in your being charged in full for the session/class. If you are not able to make it to a class, please cancel online or by calling or emailing us prior to the class start time (even one minute). This will help other clients get a spot in class.
  • If you arrive more than 10 minutes late to any group class you may not participate in the class. This policy is for your safety to protect you from potential injury and out of respect for your instructor and your classmates. Exceptions may be made at the discretion of the instructor and if you are capable of doing your own warm-up to catch up with the class.
  •  Let us know about injuries, changes in your body, or special conditions PRIOR to your class/session. Pilates is an excellent rehabilitative exercise and we’re here to help. The only way we can assist you with modifications during poses is if we are aware of your personal history.
  • Turn off all phones before you walk into the studio. If you need to make a call or text, please step outside.
  • We recommend comfortable clothing (without zippers or snaps) that allows for movement and support. Instructors need to see your posture and body position, so loose fitting clothes are not recommended, but wear whatever is most comfortable for exercise. You do not need sneakers to practice Pilates however grip socks are permitted. We do recommend athletic shoes for all TRX classes. We have Pilates socks and apparel available for purchase as well.
  • In our efforts to provide you with a chemical-free environment to workout in, we ask that you please leave perfumes and scented body products at home.
  • There is ample street parking in our neighborhood, metered parking in front of the building or free parking can found on Alfred or Croft just south of the studio–read all the signs though to check for street cleaning days, etc.
  • Harmony provides all workout equipment needed for your class or private session.

    For your convenience Harmony has the following amenities available:

    Workout Towels
    Shelving to stow your stuff
    Drinking fountain (purified water) as well as bottled water for purchase
    Shower (please bring your own bath towel)

    Workout clothing, Pilates products, etc are available in our retail area.

 We look forward to meeting you!